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20 Health Policy Experts Worth Following on Twitter

Keeping up with today’s health policy issues is no easy matter. But, if your job requires you to stay in touch, or if you just want to keep up with the goings on in the world of health policy, Twitter is a great tool. Here are 20 health and health policy Twitter accounts you should be following.

  1. Kaiser Health News: This is Kaiser’s non profit news service that covers healthcare policy and political issues. They are editorially independent from the Kaiser Foundation. You’ll find news about healthcare reform, research and medical discoveries here.
  2. Maggie Mahar: Maggie Mahar writes the “Healthbeat” web newsletter for the Century Foundation. Her newsletter covers all sorts of health topics of interest.
  3. Health Policy Hub: This Twitter account is part of Community Catalyst, an organization dedicated to giving the people a voice in healthcare reform. This is one of the best places to keep up with what’s going on in the world of healthcare reform.
  4. Guttmacher: The Twitter account for the Guttmacher Institute, an reproductive and sexual health organization. They offer the latest updates in treatments and findings regarding reproductive and sexual health.
  5. RWV4Healthcare: Raising Women’s Voices is an organization dedicated to making women’s voices heard regarding women’s health issues. They keep followers informed of healthcare policy issues that relate to women as well as developments in women’s health issues.
  6. Lifeline Project: A project dedicated to offering treatment and awareness for those suffering from drug and alcohol addiction, and their families. They follow public health and healthcare policy related to treatment for substance abuse.
  7. Apetite for Profit: Michele Simon is a public health lawyer and an advocate for “food justice”. She keeps you up to date on policies regarding menus in schools and other initiatives to help Americans eat healthier. She also exposes food industry marketing aimed at keeping us fat and unhealthy.
  8. APHA: The American Public Health Administration works to protect Americans from health threats. You’ll get lots of information on disease outbreaks and the government response to them, among other things.
  9. NY Times Health: Great source for news articles about health and health policy.
  10. WSJ Health Blog: The Wall Street Journal’s blog on health and the business of healthcare. This account has been one of the best at following developments in healthcare reform.
  11. NIH for Health: The Twitter account for the National Institute of Health, the nation’s number one health research agency. This is a great place to learn about new medical developments.
  12. Discovery Health: The Twitter account for the television station of the same name. They offer lots of information on health and wellness.
  13. Harvard Health: Great health information provided by the 8000 doctors at Harvard Medical School.
  14. Mental Health NIMH: The National Institute of Mental Health is the largest scientific organization in the world dedicated to mental health research. You’ll learn about new developments in the world of mental health care, as well as how healthcare policy affects those with mental disorders.
  15. Health Hive: All sorts of health news, including information on healthcare policy reform.
  16. Health Reform Now: The official House of Representatives Twitter account on healthcare reform.
  17. government’s health care outreach and communication page. You’ll get straight facts about how healthcare reform affects Americans, and learn about making the most of your benefits.
  18. Global Health Progress: Global Health Progress is an advocacy organization promoting better healthcare throughout the world. You can keep up to date on global initiatives designed to help address particular health problems in the US and other countries.
  19. Health Affairs: The policy journal of the health world. Learn about policies affecting health care, medical practice and private insurance.
  20. National Health Council: The National Health Council is a voice for people with chronic illnesses. Their page offers news related to healthcare issues and health issues for those who live with chronic illnesses.

Armed with these 20 Twitter accounts, it should be easy to stay up to date in the world of health, healthcare and policy reform.

How to: Keep Your Body Limber in 5 Minutes a Day

There are many methods by which one can take good care of oneself and get out of jugglery of modern life that is all about sitting around in cars, at computers, at desks and almost at front of the TV hardly having any time or space for exercises. Technology has taken the flexibility right out of our lives and has replaced it with excessive screen and driving time. So what you can do to remain flexible through routine life.

One can start things for himself by having body movement through outdoor, gym or home exercises that counts a lot for health and vitality. Regular exercise looses our muscles and joints and keeps heart healthy and happy. So one should spend out some time from daily routines towards exercising and get one recharged physically as well as mentally. A nice exercise session lets the heart pumping and body sweating.

If you some how feels exercise to be boring to an extent you can go to something that you loves to do and have real enjoyment for. This is one reason why home exercises there are a great alternative to health. If exercise bores you, you can go for dancing, kayaking or even for hoola hoping. Mild cardiovascular exercise, like swimming, biking and walking is great means as to let your body blood and lymph moving.

Further you can join Favorite Group and Home Exercises. There Yoga postures uses breath and proper alignment to clear toxicity from the physical organs and the energetic meridians of the body. Many diseases can be prevented and even healed by employing yoga regularly. Do whatever available Yoga sessions from a qualified teacher of Yoga in lineage like Iyengar, Kundalini, or Ashtanga. But even the newer Western styles of Anasara, Bikram or Forrest Yoga have great physical and mental benefits. Chi Kung is an ancient Chinese method of gathering, circulating, and channeling Chi (qi) within your body. Chi (qi) refers to the vital breath or energy that moves through your body. Chi Kung clears obstructions within body and brings vitality to your inner organs and promotes energetic flow. It has become very popular among home exercises.

So anything else fails to excite you than you must go for adventure and thrill streak in activities skiing, rock climbing, and river rafting are good pastimes as well as adventure exercise. Walking, hiking and biking are other great ways to explore natural beauty and to have a break from daily concerns and cores. When you are enjoying the sights you can even work up a good sweat as to improve your heartbeat. More you can get yourself to be mixed up with nature walks to technical climbing trips.

5 Ways Social Media Is Changing Health Policy

There are many reasons to believe, how social media can be used to engage with citizens specially reasons and causes of health care policy making. Below is shown up some of the health care issues of topical interest with perspective of social media for making health care policy.

  1. Become an integral part of communication strategy: As a policy formulation is not possible to accomplish without any engagement thus new media can make all the existing sides as party for deriving at any result into communication strategy and helps to the cause on long term basis.
  2. To bring in transparency into system:  By the means of social media a form of transparency can be brought into the system. As social media helps in judging and gauging about the mind set and ideas masses having in their mind and with public participation masses consider those policies formulation to be their own processes. As new media engage public to the level by bringing public to feedback and discuss with them healthcare policies with having monopoly of ideas over there.
  3. To Associate with Experts: As it is possible on social media sites as from the depth and knowledge and discussion as expressed and shared by many experts to reach a conclusion and at the same time being associated with experts. And social media this way creates a conclusion over views of industry experts as well as public. These comments are quite constructive and useful.
  4. To Form a Broader Community to React:  Social media can create better and big communities as there are huge funs and followers are respectively on new media sites like Facebook and Twitter. The collage of these communities can help in forming an opinion or issue of public health. These social media sites also get success in attracting main stream media towards them and form unanimous opinion or generate support among masses. They help government and policy makers to reach directly to citizens and common masses and helps in clarifying thinning process to masses.  This open and two-way communications channel helps to fine tune policy formulation with respect to ground implementation around the corner.
  5. To have better leadership and experimentation: As it is clear that social media can contribute through the means and ideas of community and transparency to the cause of health care, thus it develops a new creed of leadership and management brought out by the number of ideas represented and shared on it. And in new media blogging vastly contribute to this cause.   More social media lets health policy managers to experiment much and more as they can have quick and radical responses over social media cycles and they can proceed further for those experimentations.

Masters In Health Policy

This is not only an excellent career choice for the practitioner but the people that need the services as well. A master’s in this field gives the health care giver a one up with regard to patient care and career advancement. There are several areas that are open to specialization under this degree program but one of the major considerations is the undergraduate degree one took earlier on.

The master’s degree programs in the market can be divided into either administration programs or public health programs. It does not mean that one is necessarily stronger than the other but that it gives the students diversified options to choose from. The health care master’s degrees in the market are an excellent choice whether the interest is in dealing with the patients one on one or dealing with the health care system as a whole. Some of the programs available under this particular degree program include the Masters in Health Administration programs and the Master in Health Care Administration programs. In both cases, the student would be more interested in the running of these health care providing institutions as opposed to treating the patients. This does not mean that the candidates that take on the courses cannot treat patients but that they are more concerned about the overall running of the health care facility. There is also the Master in Health Services

Administration that is excellent for those interested in working with hospitals, health insurance companies and many other health care organizations. This is a good degree program to take on as a student as it gives a holistic view of the system with regards to the health system in use as well as any organizational theory that may come in handy. A Masters In Public Health is another good option and the end result is the capacity to deal with pandemics, epidemics and even food and water safety. Last but not least, one could take on the MBA in Health Care. This is basically a course that is focused on the health care system with an emphasis on the business side of the venture. This is excellent for all those that approach the health care system as business giving them an edge in both fields.

All these are great alternatives for those that wish to make an impact in the health sector one institution at a time. They all give the student an upper hand with regard to both knowledge and experience in this most sought after of fields. The health care systems in the world could always be improved on time and again but it is going to take both the governments of the day and all the private stake holders to effect these changes. As a result, more and more people should be encouraged to take on these courses in order to become the change they would like to see happen.